New Location – College Hill Park

I’m happy to announce that moving forward group Tai Chi classes on Thursdays at 11am and Saturdays at 10am will be held at College Hill Park on N. Clinton Street in Poughkeepsie.  When driving into the park go up the hill a bit and take your first left, then follow the circle around to the pavilion at the top of the hill where you’ll find us.

Private lessons will continue to be held at 100 Forbus this week.

Keep up your work at home.  Daily training is the key.  And if you’ve fallen out of practice and want to rejoin, please do.  We don’t judge.

In the words of Bruce Lee – be water, my friends.

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