Tai Chi relieves stress, increases energy, and heals physical as well as emotional injuries. This in turn enables progress toward Dao. We are offering introductory mixed classes open to practitioners of all levels and ages. Tai Chi, Qigong, and meditation as well as traditional training for those who are ready and able.
Testimonials
Galina K. – 42 (Tendonitis + Back pain)
I’m really just blown away. I still can’t get over how the pain went away. It really was amazing. It’s the first time in about three weeks that I haven’t been awakened in the morning with excruciating back pain. Also when I started studying with you I had severe tendonitis in my wrists and it’s completely gone now.
June M. – 63 (High blood pressure)
After coming to class for a few months my blood pressure dropped so low that I had to stop taking my high blood pressure medicine!
About Us

Shifu Jesse Thundermoon Shadoan began his study of Taiji, Qigong, Neigong and Daoist meditation with Master C.K. Chu in 1998 in New York City. Through practice of his teachings, his students have been healed of chronic pain, high blood pressure, osteoporosis, anxiety, depression, weakness and stiffness. He teaches to spread the life changing health and spiritual benefits of these arts.
Jesse was a primary demonstrator on Master Chu’s demonstration team for 10 years, performing all of Master Chu’s forms including Tai Chi Short Form, Long Fast Form, San Shou, Broadsword (dao), Double-edge sword (jian), Flute, and Two Person Flute forms.
He taught hundreds of students Tai Chi & Qigong in New York City at Master Chu’s school, C.K. Chu Tai Chi, and the Tai Chi Chuan Center of New York, was a founding instructor of the popular Bryant Park Tai Chi program. In 2008 he moved out of the city to Hudson Valley, where he founded his school, Complete Reality Tai Chi at Master Chu’s encouragement. Shifu Thundermoon continued to study with Master Chu until his passing in 2013.
In addition to studying Master Chu’s complete curriculum at the most advanced levels, he also endured many years of hardship training under Master Chu, from extended duration meditations and Horse Stance, as well as grueling form corrections for many years.
In 2016 Jesse began his study of Bagua Zhang in the Cheng style. Baguazhang is an internal Chinese martial art in the same family as Taiji. Shifu Thundermoon trains the Cheng style Turning Palms, Mother Palms, Linking Palms, Jian (double-edge sword) and Dao (broadsword). Under the guidance of Shifu Li Chunling, he became the 2022 World Bagua Weapons Champion with the Cheng style Dao form, as well as 2022 and 2021 U.S. Bagua Weapons champion.
Achievements:
2022 World Kuo Shu Bagua Weapons Champion
2022 China Open Yang Taiji Quan Champion
Seminars:
Master Sam Chin – Iliquan
Master Yang Jwingming – Taiji Quan, Chin Na, Qigong, Meditation, Taiji applications
Tim Cartmell – Brazilian Jiu Jitsu, Combat throws
Master Alex Dong – Taiji Quan
Master George Xu – Taiji Quan, Qigong, Liu He Ba Fa
Western Boxing and Judo – several teachers
Blog
Free Tai Chi moves to Boardman Library
We’re so happy to announce our new location for Free Tai Chi – Boardman Library in Poughkeepsie. Classes will be the same format with Qigong and Taijiquan practice with student instructor Karen Abramson. Thank you Karen for finding this indoor space to practice for those less intrepid who want to avoid the cold of our …
2022 Competition results: 5 titles this year!
Very humbled and thankful to win 5 titles this year. Couuld never have done this without the help of Shifu Li Chungling. Thank you, Shifu! 2022 World Kuo Shu Bagua Weapons Champion 2022 China Open Yang Taijiquan Champion 2022 China Open Baguazhang Champion 2022 China Open Bagua Weapons Champion 2022 U.S. Kuo Shu Bagua Weapons …
Continue reading “2022 Competition results: 5 titles this year!”
Pics from 2022 World Championship in Rome, Italy
Thank you Team Germany for these!
Classes
Mixed classes including Qigong, Tai Chi group form, and traditional training in Yang style Tai Chi with orthodox shenfa.
Drop-ins are $20/class
Private classes available at $60/hour, which can be split with a friend
For those in financial hardship, please contact us directly for financial assistance. Financial assistance students will need to show dedication, effort and progress.