Very thankful to have the opportunity to give a first taste of the healing and relaxation benefits of Tai Chi to over 120 staff from 19 of our Hudson Valley school districts. It was wonderful to hear and see their immediate release of tension and begin the healing of many injuries. Special thanks to my student Karen for her valuable assistance.
Tai Chi, Qigong, & Meditation in Poughkeepsie, NY
Newbie here. When do your next group class start?
Hi – we’re happy to always welcome new students to our group classes Thursdays 11am and Saturdays 10am at 100 Forbus Street in Poughkeepsie. Hope to see you soon